Is hypnosis just a placebo ?
I have been asked this question a lot. In fact I myself am particularly fascinated by the ability of the body to self heal.
Finding peace in chaos
Waking up naturally, opening the window and receiving the sunshine on my skin, breathing the summer air and listening to the birds.
Profile portrait of young attractive yogi woman breathing fresh air, her eyes closed, meditation pose, relaxation exercise, working out wearing black sportswear top, close up image, window background
Resilience
Resilience in psychology describes an individual's ability to cope with unforeseen events and to recreate his or her reality with the new data in play.